Exactly one week ago, on the 26th of May, 2023, I hit publish on an eBook titled The 10 Things HSP Handbook. I didn’t think anyone would want it, especially not with …
Tips9 Simple Ways to Explain High Sensitivity to People Who Don’t Get It
Books20 Best Books for the Highly Sensitive Child (Updated for 2023)
Are you raising a Highly Sensitive Child (HSC) and wondering if there are books on how to parent Highly Sensitive Children (HSCs)? This post shares a list of the 20 …
Journals6 Guided Journals for Highly Sensitive People
Do you journal? And are you a Highly Sensitive Person? Would you benefit from a guided journal? This post explores six guided journals for Highly Sensitive People (HSPs). Some are …
Tips10 Great Things That Can Happen in 2023
A while back, I went on an alcohol break for 40 days. It was during the festive season, and I didn’t think I could handle it. But I did, and …
People14 Highly Sensitive People to Follow on Instagram
Are you a Highly Sensitive Person (HSP) on Instagram and wondering how to make your feed more sensitive-friendly? Do you find the content on your Discover page too shallow and …
Tips17 Simple Ways to Take Care of Your Mental Health in 2023 (as a Highly Sensitive Person)
The World Health Organisation (WHO) defines mental health as the state of well-being in which an individual: And contrary to popular belief, mental health is not just the absence of …
Free DownloadsThis Free HSP Letter Explains High Sensitivity So You Don’t Have To
Don’t have time to read the entire post? Here’s the Free HSP Letter! As a Highly Sensitive Person (HSP), you know how hard it is to explain yourself to someone. You …