We learned a lot from Julie Bjelland’s free High Sensitivity and Anxiety class. We learned about the six reasons why Anxiety is high in HSPs, five simple ways to help …

5 Ways to Reduce Anxiety as a Highly Sensitive Person (according to an HSP Psychotherapist)

This is Why Anxiety is High in Highly Sensitive Persons (according to an HSP Psychotherapist)
We took this free HSP masterclass about High Sensitivity and Anxiety to understand why anxiety is high in Highly Sensitive Persons (HSPs). Julie Bjelland – a Psychotherapist specializing in High …