How to Communicate with a Highly Sensitive Person (in 5 Simple Ways)
In another life where we didn’t struggle with being highly sensitive, the title of this post would come as an insult. But because we’ve known what it’s like to be … Read more
In another life where we didn’t struggle with being highly sensitive, the title of this post would come as an insult. But because we’ve known what it’s like to be … Read more
The World Health Organisation (WHO) defines mental health as the state of well-being in which an individual: And contrary to popular belief, mental health is not just the absence of … Read more
In Psychotherapy and The Highly Sensitive Person, Dr. Elaine Aron says this about high sensitivity: Individuals display this trait mainly if they had a troubled childhood, which makes them more … Read more
Highly sensitive people grow up feeling misunderstood. Not only by others but also by themselves. And that’s why it’s important for you, as a highly sensitive person (HSP), to learn … Read more
Do you ever wonder why you can’t seem to follow a simple self-care routine? Or why do you tend to procrastinate on things you actually want to do? According to … Read more
We all have problems. And due to being born with a sensitive nervous system, highly sensitive people suffer an extra dose of problems. This extra dose is what we like … Read more