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How to Deal with Intense Emotions & Overwhelm as an HSP
Do you struggle with difficult emotions and overwhelm as an HSP? Are you looking for a free resource to help you learn more about these issues and what you can do to overcome them?
Mindful Maria, a Mindfulness and Intuition Coach for Highly Sensitive People (HSPs), is hosting a free online event to discuss these topics.
About the Free Online Event for HSPs
What is it?
This online event by Mindful Maria is a free 45-minute class teaching HSPs the tools and tips for dealing with intense emotions and overwhelm.
It will discuss the strengths of being emotionally aware, including the following:
— Feeling more deeply and intensely than others
— Being more aware of subtleties
— Processing information & reflecting on a deeper level
Who is hosting?
Your host for this online event will be Mindful Maria – a mindfulness and intuition coach working to empower Highly Sensitive People (HSPs)
When is the event taking place?
This free online event is scheduled for two Wednesdays in November – the 15th and 29th. Remember to select the date you’ll be available during registration.