Welcome to HSP Tools.
An online platform sharing resources for Highly Sensitive People (HSPs).
Search below or select a category to get started.
Explore HSP Resources by Category
Take the Highly Sensitive Person (HSP) test.
We recommend one of these free HSP tests.
- The Original HSP Scale by Dr. Elaine N. Aron. (27 statements)
- The HSP Adult Test by Sensitivity Research. (14 questions)
- The Free Sensitivity Quiz by Julie Bjelland. (45 statements)
Browse Recently Added HSP Resources
Sensitive Stories – HSP Podcast Hosted by April Snow, LMFT
Blog on High Sensitivity & Emotional Eating by Esther Kane, MSW, RSW, RCC
Compassionate Conversations: YouTube Channel and Podcast by Esther Kane
Stop Taking It So Personally – a Self-Paced Online Course by Hannah Brooks
Treasured One to One Program – Private Marriage Coaching Sessions with Hannah Brooks
The Genius of Empathy – Practical Skills to Heal Yourself, Your Relationships and the World
Explore HSP Practitioners
Patricia Young
Esther Kane, MSW, RSW, RCC
Cliff Harwin
Hannah Brooks
Read our Resource Guides
About Sensitive Empowerment – the HSP Community by Julie Bjelland
Being a Highly Sensitive Person (HSP) in a world that doesn’t yet appreciate the trait of High Sensitivity can feel…
HSP Podcasts: Your Guide to 24 Podcasts for Highly Sensitive People
Are you a Highly Sensitive Person (HSP) looking for recommendations for the best HSP podcasts to listen to in 2024…
HSP Masterclasses: An In-depth Guide to Free Masterclasses for Highly Sensitive People
Free HSP Masterclasses are a great way to dive deep into a particular topic. These classes are sometimes also called…
HSP Blogs & Websites: Your Guide to 27 Online Platforms for Highly Sensitive People
When you take one of these free HSP tests and discover you are one of the 20-30% of people with the trait…
HSP Courses: A Comprehensive Guide to 20 Online Courses for HSPs
Are you one of the 20-30% of individuals with a heightened sensitivity to the world around you? Are you someone…
HSP Books: A Beginner’s Guide to 30 Best Books for Highly Sensitive People
Did you know reading a book can help reduce stress faster than walking or listening to music? According to this research by…