As part of our collection of resources for Highly Sensitive People (HSPs), we have a section featuring experienced professionals doing notable work around the trait of high sensitivity.
One of these HSP-knowledgeable professionals is Kate Carter, a certified professional coach dedicated to helping highly sensitive and introverted leaders thrive.
Read this post to learn more and explore available HSP resources by Kate Carter.

About Kate Carter
Kate Carter is a certified professional coach dedicated to helping highly sensitive and introverted leaders thrive.
As a fellow HSP and introvert, Kate understands the challenges Highly Sensitive People (HSPs) face in environments that often prioritise extroverted traits.
Her journey began in 2016 when she decided to take control of the anxiety and panic disorder that had shaped her life since childhood. She realised much of her anxiety and overwhelm stemmed from being highly sensitive.
Through years of self-discovery and professional development, Kate Carter has learned to transform sensitivity into a powerful strength—and she’s passionate about helping other HSPs and introverts do the same.
Her mission is to create a supportive space where you can embrace your natural gifts, manage overwhelm, and lead authentically.
Kate Carter is the creator and host of the Sensitive Change Makers podcast and provides personalized coaching for Highly Sensitive and introverted entrepreneurs and leaders.
HSP Resources & Services by Kate Carter
1. The Sensitive Changemakers Podcast

Sensitive Changemakers with Kate Carter is a podcast created for highly sensitive leaders and entrepreneurs who feel overwhelmed being in the online space.
It is designed to help listeners embrace their strengths and gifts to feel more confident in their minds and bodies and live free of anxiety.
Listen to Sensitive Changemakers to enjoy a life with intention, purpose and more importantly, joy.
2. The Sensitive Changemakers Circle

Imagine having a small, supportive group of like-minded entrepreneurs who truly understand your sensitivities and ambitions.
A space where you can connect deeply, share ideas, and grow your business in a way that feels authentic to you.
That’s what The Sensitive Changemakers Circle by Kate Carter is all about.
It’s a unique networking group designed specifically for HSPs and introverts to build meaningful relationships, expand networks, gain new clients, and create more revenue – without the overwhelm of traditional networking.
The circle is free and meets on the first week of each month. Visit this page to learn more.
3. Release & Rise: Coaching Program for Entrepreneurs

Release & Rise is a coaching program providing deep, transformative work that honours the inner shifts and the outer strategy you need to build a thriving, sustainable business.
The 6-month program is designed for sensitive and introverted leaders who have tried following the advice of extroverted coaches — hustling, posting, pushing — but somehow it all feels disconnected.
It includes weekly 1:1 coaching, ongoing personal support, meditations and visualizations, and gentle but powerful mentorship.
At the end of Release & Rise, you can expect to :
- Regulate your nervous system so you create from grounded power, not survival mode
- Identify and strengthen your natural gifts — even the ones you’ve overlooked
- Release outdated strategies and beliefs that keep you spinning
- Create a simple, repeatable marketing strategy that feels natural, aligned, and effective
Pricing for the coaching program is £3498 in full, or £583/month for 6 months.
Visit this page on Kate Carter’s website to learn more.
4. Leadership Coaching with Kate Carter

Are you a highly sensitive or introverted professional seeking to step into or excel in a leadership role?
Kate Carter provides corporate leadership coaching services designed to help you leverage your unique strengths, manage anxiety and overwhelm, and lead with authenticity and impact in the corporate world.
Through personalized coaching, holistic support, and actionable strategies, the service aims to help sensitive leaders and entrepreneurs with the following:
- Enhanced Self-Awareness
- Confidence Building
- Stress and Anxiety Management
- Effective Communication
- Strategic Vision
This leadership coaching by Kate Carter is ideal for emerging leaders, current managers, and senior leaders.
Visit this page to learn more.
Find More HSP Practitioners like Kate Carter
Kate Carter is one of many coaches specializing in Highly Sensitive leaders and entrepreneurs, helping them succeed in their work and business without being overwhelmed.
To find more practitioners like Kate Carter, use the search function below to explore our directory.
Get Listed in Our HSP Practitioners Directory
Do you work with Highly Sensitive People and want to be added to our practitioner’s directory?
Would you like to list your products and services for HSPs on our website? Visit this page to learn about submissions or select a listing package below to get started.
(one-time fee)
(one-time fee)
More Practitioner-Related Posts
- Meet Larry Easto: Best-Selling Author & Coach Working with Highly Sensitive People
- Meet MaryAnn Walker: A Life Coach for Highly Sensitive People and Empaths
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with love and kindness,
