Are you new to the Highly Sensitive Person trait? With all the tips, tools, and resources available for Highly Sensitive Persons (HSPs), knowing where to start can be difficult.

And that’s why we set up this particular page.

It’s a collection of HSP resources, shared with the help of questions. So if a question resonates with the help you need, use the link provided to access the resource.

Start Here if You’re New to the Highly Sensitive Person Trait

Are you a Highly Sensitive Person (HSP)? Take this Quiz.

Just found out you’re an HSP? Read this Post.

Wondering how to explain the HSP trait to your family and friends? Download this Free Letter.

Wanting to learn more about being a Highly Sensitive Person? Read this Book by Dr. Elaine N. Aron.

Need to explain high sensitivity to your Therapist or Doctor? Give Them this Free PDF.

Want to know why Anxiety is so high in Highly Sensitive Persons (HSPs)? Listen to this Free Masterclass.

Looking for a podcast about Highly Sensitive People? Here’s a List of HSP podcasts.

Wondering what blogs discuss the HSP trait in detail? Here’s a List of HSP Blogs.

Want to become an HSP coach? Learn How.

Looking for an HSP course to enrol in? Here’s a List of HSP Courses.

In the End

These resources are for anyone new to the Highly Sensitive Person trait. If your question isn’t addressed here, meaning the resource you seek isn’t listed, please leave a comment.

We’ll reply to you with the ideal resource.


With love and kindness,

HSP Tools