Empowered Sensitivity – 8-Lesson Online Program for Sensitive People

Are you a Highly Sensitive Person (HSP) struggling to accept your sensitivity as the strength it’s supposed to be?

Do you see people tout the HSP trait as a superpower but still consider it a weakness?

In Empowered Sensitivity – an online course for HSPs by Christie Rosen – discover techniques to help you embrace your sensitivity and reduce overwhelm.

The program uses lessons from Christie’s book – Empowering the Sensitive Soul – and modern methods to help you embrace self-compassion, balance your sensitive nervous system and step into your power as a sensitive soul.

The Empowered Sensitivity Program Features 

If you’re wondering what to expect in the online program, below is a breakdown of the eight lessons featured in the HSP course.

• Lesson 1: Embrace Who You Are as a Highly Sensitive Person 
• Lesson 2: Cultivate Self-Compassion
• Lesson 3: Regulate Your Sensitive Nervous System
• Lesson 4: Listen to Your Body’s Messages with Love
• Lesson 5: Practice Self-Care Rituals and Healthy Habits
• Lesson 6: Develop Mindful Awareness
• Lesson 7: Let Go of Limiting Beliefs
• Lesson 8: Create Your Empowered Future

The online program includes guided meditations, video lessons, yoga classes and a 60-page workbook with journal prompts and guidance for each lesson.

Visit Christie Rosen’s website to learn more about the program.

Pricing for Empowered Sensitivity

The total cost of this online program is $495.

Signing up for the Empowered Sensitivity program gives you free access to Christie’s eBook – Empowering the Sensitive Soul – as a bonus.