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How to Set Healthy Boundaries as a Highly Sensitive Person - Online Course

How to Set Healthy Boundaries as a Highly Sensitive Person - Online Course
For: All HSPs
Price: $49
Type: Online Course
Topic: Boundary Setting

Do you struggle with setting boundaries as a Highly Sensitive Person and want to learn the best practices for healthy boundaries?

In How to Set Healthy Boundaries as a Highly Sensitive Person, learn about the core self, internal family systems, the importance of boundaries, and meditations to help you through the boundary-setting process.

Jules De Vitto, a Transpersonal Coach and founder of the Highly Sensitive Humans Academy, will be your course instructor.

More About How to Set Healthy Boundaries Online Course

Priced at $49 and featuring 14 lessons, the following is what to expect inside this boundaries course for Highly Sensitive People (HSPs).

— An introduction session to the Core Self and Setting Healthy Boundaries

— A workbook to guide you through the course.

— Deep dive into The Core Self

— Understand What is the Self

— Learn about Internal Family Systems

— Self-Reflection

— The Solar Plexus Energy Centre

— Meditation Script – Connecting with the Core Self

— Solar Plexus Meditation

— Understand the Importance of Boundaries

— Explore Healthy Boundaries

— Watch a Video on Healthy Boundary Activities

— Download a second Workbook on Boundaries Activities

— Learn to Reflect on Your Boundaries through Meditation

Go here to learn more and enrol in this HSP course.

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