How to Set Healthy Boundaries as a Highly Sensitive Person - Online Course
Do you struggle with setting boundaries as a Highly Sensitive Person and want to learn the best practices for healthy boundaries?
In How to Set Healthy Boundaries as a Highly Sensitive Person, learn about the core self, internal family systems, the importance of boundaries, and meditations to help you through the boundary-setting process.
Jules De Vitto, a Transpersonal Coach and founder of the Highly Sensitive Humans Academy, will be your course instructor.
More About How to Set Healthy Boundaries Online Course
Priced at $49 and featuring 14 lessons, the following is what to expect inside this boundaries course for Highly Sensitive People (HSPs).
— An introduction session to the Core Self and Setting Healthy Boundaries
— A workbook to guide you through the course.
— Deep dive into The Core Self
— Understand What is the Self
— Learn about Internal Family Systems
— The Solar Plexus Energy Centre
— Meditation Script – Connecting with the Core Self
— Solar Plexus Meditation
— Understand the Importance of Boundaries
— Explore Healthy Boundaries
— Watch a Video on Healthy Boundary Activities
— Download a second Workbook on Boundaries Activities
— Learn to Reflect on Your Boundaries through Meditation