Sensitive Nervous System Regulation workbook
Pricing: Paid
Format: Workbook
About: High Sensitivity, Nervous System Regulation
For: All HSPs, Highly Sensitive Women
Digital workbook (available for preorder)
The Sensitive Nervous System Regulation Workbook is a guide with exercises, tools, and techniques to help with nervous system regulation and burnout recovery.
This guide combines up-to-date scientific research, neuroscience knowledge and training as an occupational therapist, and lived experience of burnout recovery while working in the healthcare field.
Visit this page on XoKatrina.com to learn more.