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10 things that can happen in 2023Tips

10 Great Things That Can Happen in 2023

A while back, I went on an alcohol break for 40 days. It was during the festive season, and I didn’t think I could handle it. But I did, and …

Habits of Self-Aware PeopleTips

10 Habits of Self-Aware People; to Emulate as a Highly Sensitive Person

A 2018 study found that most people believe they’ve mastered the art of self-awareness. Yet, only 10-15% of people are truly self-aware. And the question we have for you today …

Reasons why self-awareness is important to highly sensitive personsTips

10 Reasons Why Self-Awareness is Important; According to a Self-Awareness Expert

To understand why self-awareness is important, we must first understand what self-awareness is. And who better to learn this from than the self-awareness expert herself – Dr. Tasha Eurich? Tasha …