The Empath's Survival Guide Online Course - Life Strategies for Sensitive People

The Empath’s Survival Guide Online Course by Dr. Judith Orloff is a comprehensive program designed to support empaths and Highly Sensitive People (HSPs) in navigating their unique experiences.

The course is structured into eight sessions, each targeting a specific aspect of empath life.

1. Understanding Empathy: This foundational session explores what it means to be an empath, including the traits and challenges associated with high sensitivity. It offers tools for self-assessment to help participants identify their empathic nature.
2. Protection Strategies: Participants learn techniques to protect themselves from absorbing negative energy and to set healthy boundaries. This session includes guided visualizations and practical exercises to shield against emotional overload.
3. Health and Wellness: Focused on maintaining physical and emotional health, this session covers diet, sleep, and stress management tailored for empaths. It also provides strategies for dealing with sensory overload and maintaining a balanced lifestyle.
4. Relationships: This session addresses the complexities of romantic relationships for empaths, offering guidance on finding emotionally compatible partners and maintaining healthy boundaries. It includes insights into the dynamics between empaths and non-empaths.
5. Dealing with Energy Vampires: Empaths often attract individuals who drain their energy. This session identifies different types of “energy vampires” and provides strategies for managing these relationships effectively, including dealing with narcissists.
6. Parenting: Empathic parenting is explored, with tips for raising empathic children. This session offers tools for creating a supportive environment that fosters the growth and emotional health of both parents and children.
7. Workplace Strategies: Tailored advice for finding meaningful work that aligns with an empath’s temperament is provided, along with tips for navigating workplace challenges. It covers the best and worst jobs for empaths and how to thrive in professional settings.
8. Intuition: The final session delves into the intuitive gifts of empaths, offering practices to enhance and trust their intuition. It covers various forms of intuition, such as telepathy and earth empathy, and how to integrate these gifts into daily life.

Each session includes guided meditations and practical exercises to reinforce the teachings and is adapted from the teachings in the bestselling book of the same name.

The course also offers a satisfaction guarantee and flexible payment options for those who might need it.