Welcome to HSP Tools
An online platform sharing practical resources for Highly Sensitive People (HSPs).
Are You a Highly Sensitive Person?
Take one of the free HSP tests below to find out.
- The Original HSP Scale by Dr. Elaine N. Aron (27 statements)
- The Adult HSP Test by Sensitivity Research (14 questions)
- Free Sensitivity Quiz by Julie Bjelland (45 statements)
Discover HSP Events
Find HSP Resources by Category
HSP Courses
46 Resources
HSP Podcasts
31 Resources
HSP Communities
28 Resources
HSP Books
26 Resources
HSP Blogs & Websites
21 Resources
Free HSP Masterclasses
13 Resources
Read Our Latest Posts
You’re Invited to Participate in HSP Research. Are You Interested?
Are you a Highly Sensitive Person (HSP) committed to spreading awareness and educating people about the gifts of High Sensitivity? Would you like to see more research studies focus on … Read more
The Genius of Empathy Book by Dr. Judith Orloff Launches on April 9, 2024
Are you a Highly Sensitive Empath? If yes, you probably know of Judith Orloff, MD and her many resources for sensitive empaths. You also probably know she’s launching her newest … Read more
Enrollment in The Highly Sensitive Hub Community for HSPs is Now Open.
Quick Update: This post was first published on March 3, 2024. The founding member’s rate is long gone, but you can still join the Highly Sensitive Hub before May 13 … Read more
These are the 3 Types of Highly Sensitive People (according to Dr. Elaine Aron)
It’s easy to think Highly Sensitive People (HSPs) are cut from the same cloth. To think they’re all the same because they share common characteristics of High Sensitivity. And to … Read more
#GlobalHSPSummit 2024: These are My Key Takeaways from the 14-Day Event
The 2024 Global HSP Summit is a 14-day online gathering bringing together 25 experts to speak on different topics affecting the Highly Sensitive Person (HSP). Jill Marie Haas, an Integrative … Read more
#GlobalHSPSummit 2024: Learn From 25 HSP Experts in 14 Days
Are you attending the Global HSP Summit starting today, February 19, 2024? The summit is a 14-day online event hosting over 20 experts and thought leaders in the Highly Sensitive … Read more
My Top Recommendations: 45 Resources for the Highly Sensitive Person
My job at HSP Tools is to share resources for the Highly Sensitive Person (HSP) as soon as I find them. I conduct due diligence to ensure the tools I … Read more
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