Sensitive Men Rising - the Documentary for highly sensitive menHSP Resources In the News

Save the Date: Sensitive Men Rising – the Documentary Premieres on June 18, 2023

Sensitive Men Rising – the Documentary first came to our attention when we wrote about Luke Goss being a Highly Sensitive Person. At the time, we didn’t find any information …

Signs You are a Highly Sensitive PersonHSP Resources Tips

27 Signs You are a Highly Sensitive Person: According to Dr. Elaine N. Aron

Dr. Elaine N. Aron and her husband, Arthur Aron, are the researchers responsible for coining the term Highly Sensitive Person (HSP). They are the people who conducted research and gave …

Our February 2023 recommendations for HSP ResourcesHSP Resources Our Picks The HSP Edit

Our February 2023 Recommendations: 2 Books, A Community, a Course and a Free Class

You know how a platform recommends similar products when you view or buy a product online? And if the products are something you want, you’re happy. But if they’re not, …

Learn how to reduce anxiety as an HSPAnxiety Julie Bjelland Masterclasses Tips

5 Ways to Reduce Anxiety as a Highly Sensitive Person (according to an HSP Psychotherapist)

We learned a lot from Julie Bjelland’s free High Sensitivity and Anxiety class. We learned about the six reasons why Anxiety is high in HSPs, five simple ways to help …

Featured Image for Why Anxiety is High in Highly Sensitive Persons (HSPs)Anxiety Highly Sensitive Persons Julie Bjelland Understanding High Sensitivity

This is Why Anxiety is High in Highly Sensitive Persons (according to an HSP Psychotherapist)

We took this free HSP masterclass about High Sensitivity and Anxiety to understand why anxiety is high in Highly Sensitive Persons (HSPs). Julie Bjelland – a Psychotherapist specializing in High …

Business Courses Courses Heather Dominic Julie Bjelland Online Course

The Best Online Business Courses for HSPs (2023 Update)

We’ve talked about HSP courses before. But we’ve never been specific about the type of courses for HSPs. And that’s why today, we’re sharing the best online business courses for …

Learn How to Love Yourself when you don't know howArticles Self-Love Self-Love December Tips

How to Love Yourself When You Don’t Know How: A 4-Step Guide to Self-Love

To love yourself, you must first be self-aware of the person you are planning to love. We also believe that you must accept everything about the person you want to …

Habits of Self-aware people to emulate as an HSPSelf-Awareness Self-Love December Tips

10 Habits of Self-Aware People; to Emulate as a Highly Sensitive Person

A 2018 study found that most people believe they’ve mastered the art of self-awareness. Yet, only 10-15% of people are truly self-aware. And the question we have for you today …

Reasons why self-awareness is important to highly sensitive personsArticles Self-Awareness Self-Love December Tasha Eurich Tips

10 Reasons Why Self-Awareness is Important; According to a Self-Awareness Expert

To understand why self-awareness is important, we must first understand what self-awareness is. And who better to learn this from than the self-awareness expert herself – Dr. Tasha Eurich? Tasha …

Self-Love December Challenge + 40-Day self-love guidebook.In the News Self-Love December

Welcome to Self-Love December + Grab Our 40-Day Guidebook

To introduce you to the Self-Love December challenge, let’s first talk about the month. December is a time when many people focus on making other people happy. It’s a time …