Podcasts have become increasingly popular in recent years, offering a unique and convenient way for people to consume audio content. They cover various topics, including true crime, business, self-help, relationships,… Read More »A Guide to HSP Podcasts
Free HSP Masterclasses are a great way to dive deep into a particular topic. These classes are sometimes also called webinars, workshops, video events, or however the creator and host… Read More »A Guide to HSP Masterclasses
When you take a free HSP test and discover you are one of the 20-30% of people who identify as Highly Sensitive individuals, you may want to learn more. And… Read More »Best HSP Blogs
Are you one of the 20-30% of individuals with a heightened sensitivity to the world around you? Are you someone who feels deeply and is easily overwhelmed by external stimuli? … Read More »20 Best Online Courses for HSPs
Did you know reading a book can help reduce stress faster than walking or listening to music? According to this research by Neuropsychologist David Lewis, reading a newspaper or book for as… Read More »HSP Books: The Ultimate Guide to The Best Books for Highly Sensitive People
Knowing you are a Highly Sensitive Person (HSP) and understanding what being an HSP means are two different things. And this difference is what determines if you are a Highly… Read More »The Highly Sensitive Person: Answering Frequently Asked Questions
Are you a Highly Sensitive Person (HSP) hoping to find a support group online to connect with other HSPs? This post explores the importance of HSP support groups, shares examples,… Read More »HSP Support Groups: A Guide to 16 Communities for HSPs
Julie Bjelland is a Psychotherapist specializing in high sensitivity. She’s the creator of the Sensitive Empowerment community – a membership HSP community free of social media.HSP Courses: A Comprehensive Guide to… Read More »The Ultimate List of 36+ HSP Resources by Julie Bjelland