Authentic Relating and Empowerment (ARE) for HSPs is a comprehensive group coaching program designed to help you heal and thrive as a Highly Sensitive Person.

The 9-week group program is taught by Matt Landsiedel, a relationship coach specializing in Highly Sensitive People, Gay Men, and Empaths.

It follows 5 key principles to help you learn how to heal your relationship with yourself to feel empowered in your relationships with others.

This program is for you if:

• You’re hiding aspects of yourself due to prior experiences of rejection, criticism, or judgement
• You don’t understand how to accommodate or work with your highly sensitive traits
• You feel socially overwhelmed and anxious
• You struggle in your relationships
• You’re a people-pleaser
• You feel alone without connection with other highly sensitive or empathic people
• You struggle to regulate your emotions

If you meet the above criteria and require help from a qualified and experienced professional, enrol in the Authentic Relating & Empowerment (ARE) for HSPs coaching program.

It will give you the tools, inspiration, and support to learn how to thrive as an HSP in a world that often tells you to be something you’re not.