How a Sensory Diet Can Help Highly Sensitive People Manage Sensory Overload 

| | Sensory Overload, Mental Health for HSPs

As a Highly Sensitive Person (HSP), daily sounds, sights, smells, and textures can profoundly impact your emotional and mental well-being.  […]

How a Sensory Diet Can Help Highly Sensitive People Manage Sensory Overload  Read More »