Dr. Sharon Martin is a licensed clinical social worker, psychotherapist, and author specializing in codependency recovery and family estrangement.

For the past 25 years, she has been helping adult children recover from difficult childhoods, overcome feelings of unworthiness, and learn to set boundaries.

She is excited to support Highly Sensitive People (HSPs) on their journey of healing and self-discovery.

Dr. Sharon Martin’s free resources include the following:

• Toxic Family Quiz
• Perfectionism Quiz
• Boundaries Quiz, and
• Resource Library

Her books include The Better Boundaries Guided Journal, The Better Boundaries Workbook, Cutting Ties With Your Parents, and The CBT Workbook for Perfectionism.

Dr. Sharon Martin’s resources for Highly Sensitive People include affirmations, worksheets, and digital PDFs.

Visit her website here to learn more.