Lori L. Cangilla, PhD
Profession: Author, Coach & Psychotherapist
Audience: Highly Sensitive Idealists
Languages: English
Accessibility: Worldwide
Lori L.Cangilla is a Highly Sensitive Person (HSP), Psychologist, and Author working with Highly Sensitive People (HSPs) and fellow therapists.
She is the creator of Singularly Sensitive – a therapy approach that focuses on each individual’s journey as an HSP instead of a pre-set methodology.Â
The technique relies greatly on journalling, narrative therapy, and other strengths-based therapeutic approaches to achieve healing in Highly Sensitive women.
“The Singularly Sensitive approach to therapy is designed to be creative, holistic, and mindful, incorporating a wide range of skills. All parts of you—including the most sensitive—are invited to the therapeutic space so that you can foster self-acceptance and alignment with your values.”Â
Dr. Lori L. Cangilla is also the author of Wander and Delve: A Journal for Bright, Creative, Highly Sensitive People Forging Their Way.Â
The book demonstrates the power of journaling in identifying unique struggles, experimenting with different changes, and developing a Singularly Sensitive lifestyle that helps you thrive.
HSP Resources by Lori L. Cangilla, PhD
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