Boundaries for Burnout Prevention - Online Course by Amy Pinnell
Are you a Social Worker and a Highly Sensitive Person (HSP) struggling to set boundaries in your work? Are you often burned out because you take on so much and lack time for yourself?
The Boundaries for Burnout Prevention is an online program helping Highly Sensitive social workers gain the necessary skills to set healthy boundaries and avoid burnout.
About The Boundaries for Burnout Prevention Online Course
Amy Pinnell created this online program to help sensitive healers and helpers struggling with co-dependency, perfectionism, burnout, and people-pleasing.
The program has six modules with pre-recorded lessons, a workbook to help you go through the teachings, and guided meditation practices.
Those enrolling in the online program can expect to learn the following:
— Understand how boundaries are related to self-worth
— Know the barriers in boundary-setting and how to overcome them.
— Gain the necessary skills to set emotional and energetic boundaries.
— Establish a schedule that honours your sensitive strengths.
— How to communicate your new boundaries with clients and colleagues
— Practices that help cope with difficult emotions when setting boundaries
The program opens at select times of the year and includes access to a private Facebook community, pre-recorded lessons, audio recordings, a workbook, and live Q&A sessions and workshops.
Learn more about the Boundaries for Burnout Prevention program.