Sensitive Self-Care Course by April Snow
Format: Self-Paced Course
About: HSP Self-Care
This is a self-paced online course for HSPs with lifetime access to the lessons and materials. So there’s no set period to take it.
This online program includes guided mindfulness and relaxation practices, journal prompts, a digital workbook with over 50 pages, a self-care menu, and boundary scripts to help you set healthy boundaries.
Course Link: Sensitive Self-Care Course.