Brain Training for the Highly Sensitive Person: Techniques to Reduce Anxiety & Overwhelming Emotions
Pricing: Paid
Format: Online Course
About: Anxiety, Difficult Emotions
For: All HSPs
Brain Training for the Highly Sensitive Person is an 8-week online program sharing practical tips and techniques to reduce anxiety and overwhelming emotions, with results starting to show in the first two weeks.
Taught by Julie Bjelland, LMFT – a top HSP Psychotherapist, the strategies in this course will train your brain to access your gifts, navigate the various challenges of High Sensitivity, and live fully as an HSP.
So, if you’ve been struggling with anxiety, stress, and overwhelm, the Brain Training program might be the solution you need.
