Ash Alves is a Psychotherapeutic Counsellor who specialises in working with individuals who struggle with self-esteem issues, and people-pleasing and are quite sensitive.

She is also a spiritual life coach and the author of two books: Highly Sensitive Warrior and A Warriors Reminder.

About Online Therapy Sessions with Ash Alves

Starting at £45 per 50-minute session, these online therapy meetings are for you if you meet the following criteria:

• You are an overthinker
• You are easily affected by everything
• You consider yourself quite sensitive
• You struggle with people-pleasing tendencies or self-esteem issues
• You are often battling with internal conflicts

Ash Alves offers a free 20-minute introductory session to help Highly Sensitive People (HSPs) decide if online therapy is the best healing route for them.

In our sessions, you’ll find a nurturing, non-judgemental space to explore your thoughts and feelings. Together, we’ll delve into what’s troubling you, to uncover insights, understandings, and clarity to move forward. – Ash Alves.

These therapy sessions can be short-term or long-term, depending on your needs, and concessionary rates are available to those who can’t afford the regular price.