Stop Taking It So Personally - a Self-Paced Online Course by Hannah Brooks
Stop Taking It So Personally is a self-paced online course designed for Highly Sensitive women by Hannah Brooks – a marriage and love coach for HSPs and host of the Highly Sensitive Happily Married podcast.
The program teaches 7 micro-steps to help you feel less hurt, increase love and connection in your marriage or relationship, and experience more love daily.
It aims to help participants build emotional resilience and improve their interactions with loved ones.
Main Course Features
The following is what you’ll find inside the Stop Taking It So Personally online course:
— 7 video lessons on micro-skills to stop taking things personally
— Introductory and wrap-up videos to help you get settled and support your further
— Guided audio and workbook to help you develop the seven skills needed to stop taking things personally in your relationships
— Graphic illustrations and a cheat sheet for easy recall
— Bonus Recordings from FREEDOM FROM HURT WEEK – a past live event where Hannah provided coaching support and answered arising questions from the audience.
Q&A for More Details
Who should take this course by Hannah Brooks?
Highly Sensitive People (HSPs) looking to reduce painful feelings and improve their relationships by learning to stop taking things personally.
How long does the course take?
The course consists of 7 micro-step lessons and additional materials that can be completed at your own pace.
How much is the course?
The cost of the course is $179.
How do you get access?
The course is available on demand. Visit this page on Hannah Brooks’ website to learn more.