The Highly Sensitive Parent: Be Brilliant in Your Role Even When the World Overwhelms You

As the name suggests, The Highly Sensitive Parent book by Dr. Elaine N. Aron is for parents who score high on the HSP scale.
If you’re raising Highly Sensitive Children (HSCs), get this book instead.
So if you are a parent who goes through intense emotions because of your parenting responsibilities and, as a result, suffers enigmatic stress, this book is for you.
It offers help in the following ways:
- A self-examination test to help parents identify their level of sensitivity
- Â Tools to cope with overstimulation
- Â Advice on dealing with the negative feelings that can surround parenting
- Â Ways to manage the increased social stimulation and interaction that comes with having a child
- Â Techniques to deal with shyness around other parents
-  Insight into the five big problems that face HS parents in relationships – and how to work through them
Get it on Amazon.
Explore Related HSP Resources
Sensitive Nervous System Regulation workbook
The Highly Sensitive Man: Finding Strength in Sensitivity – by Tom Falkenstein
Find More HSP Tools
Submit Your Profile & Resources
Are you an author, coach, mentor, therapist or organization helping Highly Sensitive People (HSPs) thrive? Select a listing package below to submit your profile and resources, and reach thousands of HSPs worldwide.
Basic
$35 $17.50 (one-time fee)
- Add Your Profile
- List up to 3 Resources/Services
- Get a Spotlight on Instagram & Email
- All listings are forever
Standard
$55 $27.50 (one-time fee)
- Add Your Profile
- List unlimited Resources/Services
- Get a Spotlight on Instagram and Email
- Guest Post (Optional)
- All listings are forever
Featured
$85 $42.50 (one-time fee)
- Everything in Standard
- +
- Featured Resources/Services
- 30-day Homepage Feature (for your profile)
- A Dedicated Email
- All listings are forever
