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  • Featured Image for How Overthinking affects mental health for HSPs.
    Mental Health for HSPs

    How Overthinking Affects Mental Health: A Guide for Highly Sensitive People

    As a Highly Sensitive Person (HSP), you probably already know how easy it is to…

    Read More How Overthinking Affects Mental Health: A Guide for Highly Sensitive PeopleContinue

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Recent Posts

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    Why the 2026 Self-Care Planner Might Be the Perfect Companion for Highly Sensitive People
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    How Esther Kane, MSW, Helps Highly Sensitive People Love Themselves & Thrive
  • Featured Image for Practitioner post about Willow McIntosh
    6 Ways Willow McIntosh Helps HSPs Unlock Their Gifts & Step Into Leadership
  • Featured Image to Watch HSP Films and Documentaries
    5 HSP Films and Documentaries: Where to Watch, Pricing, and What You’ll Learn

Courses to Take

3 Months HSP Coaching Course by The Highly Sensitive Human Academy
The Sensation-Seeking Highly Sensitive Person Online Course
Brain Training for HSPs Online Course by Julie Bjelland

Books to Read/Pre-Order

A little book of HSP Wisdom by Barbara Allen Williams
The Wild Sensitive Book by Randy Grasser & Annett
The Highly Sensitive Rabbit children's book by Judith Orloff

Communities to Join

Join the HSP Connect Community
Join the Sensitive Empowerment Community by Julie Bjelland

Magazine to Read

Read Sensitive Living Magazine Issue 02
Explore HSP Resources on HSPTools.com

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