Find Everything You Need to Thrive as a Highly Sensitive Person (HSP)
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Individual Healing Sessions for Empaths and Highly Sensitive People
The Sensitive Entrepreneur: A 16-Week Online Course by Realized Empath
The Empowered Empath Toolkit – Courses, Workbooks & Guides
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Ashley Riedel
Mel Collins
The Living Adventurers
Randy Grasser
Katie T. Larson, PhD
Katrina Lazzaro
Ashley Riedel
Mel Collins
Kristen Schwartz, MA, CTRC
Soft-Hearted Strength
The Living Adventurers
Randy Grasser
Katie T. Larson, PhD
Are you a Highly Sensitive Person (HSP)?
Research suggests that Highly Sensitive People (HSPs) make up 20-30% of the population and about 50% of individuals seeking mental health assistance. With this in mind, it’s clear there’s a growing need for people with high sensitivity to feel understood, embrace their trait, and thrive in an overwhelming world. That’s why we created HSP Tools — to provide a central place where Highly Sensitive People can go to find essentials for their HSP journey.
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Meet Randy & Annet
Randy Grasser & Annet van Duinen are the co-founders of The Living Adventurers and creators of The Wild Sensitive™ movement, a global initiative dedicated to empowering those who are both Highly Sensitive (HSP) and High Sensation Seeking (HSS).
Randy, a visionary life guide and author, embodies the balance of sensitivity and strength, guiding others to transform fear into resilience through adventure and self-discovery.
Annet, trained by Dr. Elaine Aron and serving as an International Consultant on High Sensitivity (ICHS), blends her deep empathy and expertise to help Wild Sensitives embrace their dual nature with confidence and clarity.
Explore HSP Resources by Category
Do you know what type of resource you’re looking for? Below, explore Highly Sensitive Person resources by category. You’ll find books, blogs & websites, communities, podcasts, courses, and more HSP tools.
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Read Our Resource Guides
40 Best Books for the Highly Sensitive Child (Updated for 2025)
Finding helpful books for the highly sensitive child can feel like uncovering hidden treasures. Sensitive children experience the world with such depth, noticing details, absorbing emotions, and often wrestling with big feelings that others might…
HSP Books: A Beginner’s Guide to 51 Best Books for Highly Sensitive People
Finding the right book as a Highly Sensitive Person (HSP) can feel overwhelming, as there are so many options from which to choose. Additionally, not all of them resonate with the unique way Highly Sensitive…
HSP Blogs & Websites: Your Guide to 37 Online Platforms for Highly Sensitive People
This curated list of HSP blogs and websites is designed to support Highly Sensitive People (HSPs) and those who care for them. Each entry offers personal insight, research-backed resources, professional guidance, or community connection. You’ll…
Read Our Recent Posts
Why the 2026 Self-Care Planner Might Be the Perfect Companion for Highly Sensitive People
The 2026 Self-Care Planner isn’t about pushing productivity or creating another to-do list. It’s about giving HSPs a structured yet flexible space to check in, reflect, and nurture themselves throughout the year.
How Esther Kane, MSW, Helps Highly Sensitive People Love Themselves & Thrive
Esther Kane, MSW, offers therapy for HSPs that helps highly sensitive people transform self-criticism, overwhelm, and emotional eating into self-compassion, healthy boundaries, and authentic expression. Through her blogs, podcast Compassionate Conversations, and counselling services, she guides you to thrive in sensitivity.
6 Ways Willow McIntosh Helps HSPs Unlock Their Gifts & Step Into Leadership
Willow McIntosh helps reframe sensitivity as High Sensory Intelligence, showing you how to turn your natural depth into clarity, confidence, and leadership. Through his High Sensory Quiz, free masterclass, Inluminance Community, podcast, and professional training programs, Willow guides HSPs to embrace their gifts and step into purpose-driven roles.
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