Dr. Elaine N. Aron and her husband, Arthur Aron, are the researchers responsible for coining the term Highly Sensitive Person (HSP). They are the people who conducted research and gave …

27 Signs You are a Highly Sensitive Person: According to Dr. Elaine N. Aron

5 Ways to Reduce Anxiety as a Highly Sensitive Person (according to an HSP Psychotherapist)
We learned a lot from Julie Bjelland’s free High Sensitivity and Anxiety class. We learned about the six reasons why Anxiety is high in HSPs, five simple ways to help …

How to Love Yourself When You Don’t Know How: A 4-Step Guide to Self-Love
To love yourself, you must first be self-aware of the person you are planning to love. We also believe that you must accept everything about the person you want to …

10 Habits of Self-Aware People; to Emulate as a Highly Sensitive Person
A 2018 study found that most people believe they’ve mastered the art of self-awareness. Yet, only 10-15% of people are truly self-aware. And the question we have for you today …

10 Reasons Why Self-Awareness is Important; According to a Self-Awareness Expert
To understand why self-awareness is important, we must first understand what self-awareness is. And who better to learn this from than the self-awareness expert herself – Dr. Tasha Eurich? Tasha …

Bundle Up and Save: Your BOGO Free Deal on HSP Courses
It’s no secret that Julie Bjelland – a Psychotherapist specializing in High Sensitivity – has some of the best HSP resources online. From her free masterclasses, sensitivity scale, podcast, and blog, …

How to Get $200 Off Any Course by Julie Bjelland: One Simple Trick
It’s always a good idea to purchase a product or service at full price.But you know what idea is even better? The ability to save money by getting a good …

Find HSP Coaches and Therapists in These 7 Recommended Places
You can do a quick Google search to find HSP coaches and therapists near you. But sometimes, the information you find on Google can be misleading, confusing, and overwhelming. And …

3 Simple Ways to Become an HSP Coach in 2023
Are you a mental health professional or life coach who would like to work with highly sensitive people (HSPs)? Are you interested in a coaching career and would like to …

10 Things to Do When You Discover You’re a Highly Sensitive Person
These 10 things to do when you discover you’re a highly sensitive person (HSP) are to help you live your best HSP life.
Because when you understand what being an HSP really means, you can let go of the belief that being sensitive is your greatest weakness.