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Signs You are a Highly Sensitive PersonHSP Resources Tips

27 Signs You are a Highly Sensitive Person: According to Dr. Elaine N. Aron

Dr. Elaine N. Aron and her husband, Arthur Aron, are the researchers responsible for coining the term Highly Sensitive Person (HSP). They are the people who conducted research and gave …

Learn how to reduce anxiety as an HSPAnxiety Julie Bjelland Masterclasses Tips

5 Ways to Reduce Anxiety as a Highly Sensitive Person (according to an HSP Psychotherapist)

We learned a lot from Julie Bjelland’s free High Sensitivity and Anxiety class. We learned about the six reasons why Anxiety is high in HSPs, five simple ways to help …

Learn How to Love Yourself when you don't know howArticles Self-Love Self-Love December Tips

How to Love Yourself When You Don’t Know How: A 4-Step Guide to Self-Love

To love yourself, you must first be self-aware of the person you are planning to love. We also believe that you must accept everything about the person you want to …

Habits of Self-aware people to emulate as an HSPSelf-Awareness Self-Love December Tips

10 Habits of Self-Aware People; to Emulate as a Highly Sensitive Person

A 2018 study found that most people believe they’ve mastered the art of self-awareness. Yet, only 10-15% of people are truly self-aware. And the question we have for you today …

Reasons why self-awareness is important to highly sensitive personsArticles Self-Awareness Self-Love December Tasha Eurich Tips

10 Reasons Why Self-Awareness is Important; According to a Self-Awareness Expert

To understand why self-awareness is important, we must first understand what self-awareness is. And who better to learn this from than the self-awareness expert herself – Dr. Tasha Eurich? Tasha …

Bundle up and save on HSP coursesCourses Julie Bjelland Tips

Bundle Up and Save: Your BOGO Free Deal on HSP Courses

It’s no secret that Julie Bjelland – a Psychotherapist specializing in High Sensitivity – has some of the best HSP resources online. From her free masterclasses, sensitivity scale, podcast, and blog, …

How to get $200 off any HSP course by Julie BjellandCourses Julie Bjelland Tips

How to Get $200 Off Any Course by Julie Bjelland: One Simple Trick

It’s always a good idea to purchase a product or service at full price.But you know what idea is even better? The ability to save money by getting a good …

Where to find HSP coaches and therapistsTips

Find HSP Coaches and Therapists in These 7 Recommended Places

You can do a quick Google search to find HSP coaches and therapists near you. But sometimes, the information you find on Google can be misleading, confusing, and overwhelming. And …

Things to do when you discover you are a Highly Sensitive PersonTips

10 Things to Do When You Discover You’re a Highly Sensitive Person

These 10 things to do when you discover you’re a highly sensitive person (HSP) are to help you live your best HSP life.

Because when you understand what being an HSP really means, you can let go of the belief that being sensitive is your greatest weakness.