We learned a lot from Julie Bjelland’s free High Sensitivity and Anxiety class. We learned about the six reasons why Anxiety is high in HSPs, five simple ways to help …
Anxiety Julie Bjelland Masterclasses Tips5 Ways to Reduce Anxiety as a Highly Sensitive Person (according to an HSP Psychotherapist)
Julie Bjelland Masterclasses6 Free HSP Masterclasses You Can Take Today
Masterclasses are a great way to dive deep into a particular topic. And when you’re a Highly Sensitive Person (HSP), those topics could include grief, anxiety, depression, people-pleasing, setting boundaries, …
