How to Stay Open-Hearted in a Broken World (for Sensitive Souls)

In a time of rising authoritarianism, climate breakdown, war, mass displacement, and the rapid destruction of nature, many of us carry a quiet, persistent grief.

• Grief for the forests burning.
• Grief for lives lost & uprooted.
• Loss of our mentors and teachers.
• Grief for a future that feels uncertain.

But we rarely speak of it. We keep going. We stay busy. We tell ourselves not to dwell on the negative. And yet, that unspoken grief doesn’t disappear—it sits in our bodies, our dreams, our sense of meaning.

For many, it shows up as exhaustion, anxiety, or feeling stuck in overwhelm or despair.

This gathering is a space to do and feel something different. To speak the unspeakable. To feel what needs to be felt. To remember that we are not alone, and we were never meant to do this alone.

Who this Event is for

This event is designed for Highly Sensitive People (HSPs)—those who process things deeply, notice subtleties that others miss, and often feel emotionally affected by the suffering in the world, because of a compassionate heart.

What You Can Expect

You may leave this session feeling:

You might also like:

• Surviving the Holidays – a 3-Part Guide for Highly Sensitive People
• How to Always Get a Discount on HSP Courses (7 Easy Ways)
• Who is Jenn Granneman and How Does She Help Highly Sensitive People?

• Less alone in your feelings about the world
• More grounded and spacious—like your nervous system has had a deep exhale
• Reconnected to your values, purpose, or a sense of direction
• Encouraged to honour your sensitivity not as a burden, but as a strength
• Inspired to take action from a place of love, not fear
• Nourished by being in the company of people who get it—who feel as deeply as you do
• Resourced with simple but profound practices to return to again and again

This isn’t about fixing you. It’s about remembering what helps you stay open, stay human, and stay connected in a world that often encourages the opposite.

You don’t need to have the answers. You just need to be willing to come as you are.