The 2025 High Sensation Seeking Highly Sensitive Person’s Workshop!
November 1 All day
Do you crave adventure, yet experience life with exceptional depth and sensitivity? If so, this online workshop is crafted just for you!
Inspired by the pioneering work of Dr. Tracy Cooper—author of Thrill: The High Sensation Seeking Highly Sensitive Person, this workshop offers an opportunity for self-discovery, connection, and personal growth.
This year, Dr. Cooper is joined by co-hosts Annet van Duinen and Randy Grasser of The Living Adventurers, whose core values include:
- Growth through adventure
- Lifelong learning
- Empowering sensitivity
- Resilience through adversity
- Authenticity
What You Can Expect During the Workshop
- Expert Guidance: Benefit from research-based insights and extensive experience.
- Interactive Breakouts: Participate in small group sessions for meaningful discussion and connection.
- Safe Community: Share your experiences and interact with fellow HSS/HSPs in a supportive, understanding environment.
- Open Q&A: Ask your hosts anything about high sensation seeking and high sensitivity.
- Lasting Connections: Meet like-minded individuals who truly “get” you.
Why Attend?
Learn how to embrace your unique blend of high sensation seeking and high sensitivity—and thrive in a world that doesn’t always understand you.
This year’s workshop focuses on resilience as a skill you can cultivate to navigate adversity and unlock your full potential.
Discover how your adventurous spirit can be a source of strength and growth by exploring questions like:
- What do our adventures teach us about ourselves?
- Is it just about the thrill, or do we gain deeper self-understanding by pushing our limits?
- Where does your next zone of growth lie?
Bring Your Curiosity and Passion
Invite your curiosity, adventurous spirit, and passion for life to explore what it truly means to “grow forward” as High Sensation Seeking, Highly Sensitive People!
Dr. Tracy Cooper
