Understanding the Highly Sensitive Person: Families, Friends & HSPs

Online

Do you or someone you love feel deeply, get easily overwhelmed, or need more downtime than most? You may be a Highly Sensitive Person—or connected to one. In this eye-opening and compassionate workshop, explore what it truly means to be a Highly Sensitive Person (HSP), based on science, psychology, and lived experience. Whether you're an...

Free

Reduce People-Pleasing as a Highly Sensitive Person and Reclaim Your Life

Are you a Highly Sensitive Person (HSP) who finds it hard to say no? Do you struggle to set boundaries without guilt, or feel overwhelmed by other people’s needs and expectations? You're not alone—and there is a way through. In this special 90-minute session, Barbara Allen-Williams, International Consultant on High Sensitivity (ICHS), Author & HSP...

£6.13

Leadership Workshop for Highly Sensitive People

Online

If you’re a Highly Sensitive Person and know you’re meant for more, but the noise, the pressure, and the way things are usually done don’t feel right, this workshop is for you. Suppose you dream of starting something of your own, becoming a more grounded leader at work, or simply showing up more fully in...

Free

Stop Surviving, Start Thriving: Living Well in a Non-Sensitive World

Terra Sol Sanctuary - Studio 507 Castle Street, Wilmington, North Carolina, United States

Do you consider yourself a people pleaser? The “reliable” friend? The one who is always jumping to help others? The one who asks everyone for their opinion before asking yourself? Are you overwhelmed by negative events around you? This workshop is for you. It is a lecture-based session focusing on the importance of boundaries for...

$30

Wise Women and Wonder Sensitivity Circle – Live Event for HSPs Over 55

Wise Women and Wonder is a monthly online event offering community support and solutions to Highly Sensitive Women (HSW) over 55 years old. The next meetup will be on August 2, 2025. Wise Women and Wonder is one of several Sensitivity Circles meeting monthly in the Are You Highly Sensitive (AYHS) membership community. Alane Freund, LMFT,...

$60 – $170

How to Stay Open-Hearted in a Broken World (for Sensitive Souls)

Online

In a time of rising authoritarianism, climate breakdown, war, mass displacement, and the rapid destruction of nature, many of us carry a quiet, persistent grief. But we rarely speak of it. We keep going. We stay busy. We tell ourselves not to dwell on the negative. And yet, that unspoken grief doesn’t disappear—it sits in...

£38.62

Sensitive Soul Circle: Virtual Convos

Online

Sensitive Soul Circle is a monthly virtual gathering for healing, reflection, and deep connection. In a world that often feels rushed and fragmented, Virtual Convos offers a welcoming space: a digital sanctuary where your whole self is seen, heard, and held with care. The group comes together in an intimate virtual circle, creating room for heartfelt sharing,...

From £12.75

Turning Sensitivity into Superpower – a Masterclass for People Who Feel Too Much

Online

This is a masterclass designed for those on the kundalini path who feel as if they’re too sensitive or constantly energetically overwhelmed. As you go deeper into your spiritual path, you become more connected with yourself and the world around you. But it can also feel like you're overstimulated all the time. For instance: You want to...

€43.13

High Sensitivity Study Group – Reading Anita Moorjani’s Book

Online

The High Sensitivity Study Group is a 75-minute online event hosted by Natalia Villanueva Garcia of Crescengrow. It plans to discuss Highly Sensitive Person strengths by reading Anita Moorjani's book, Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World. The book is widely loved, helping readers reframe sensitivity as a source...

€25

The 41st HSP Gathering Retreat with Jacquelyn Strickland

The Barn at Boyds Mill 392 Boyds Mills Road, Milanville, Pennsylvania, United States

Jacquelyn Strickland is a retired psychotherapist working as a mentor and coach for Highly Sensitive People (HSPs). She co-created the HSP Gathering Retreats with Dr. Elaine N. Aron in 2001 and is now celebrating 24 years of this event. The HSP Gathering Retreat is now an annual event bringing together Highly Sensitive People (HSPs) worldwide...

$1174 – $1862

Neurodivergence, Emotions & Emotional Granularity | ADHD/AuDHD WayPower

Online

For sensitive, ADHD, AuDHD, and neurodivergent folks, emotions can feel overwhelming, messy, or even “too much.” Maybe you’ve been told you’re “overly sensitive,” or learned to mask, suppress, or second-guess what you feel. What if you could rewrite your emotional story? WayPower isn’t about willpower, pushing through, or self-improvement by force. It’s about tuning into your...

Free