For sensitive, ADHD, AuDHD, and neurodivergent folks, emotions can feel overwhelming, messy, or even “too much.” Maybe you’ve been told you’re “overly sensitive,” or learned to mask, suppress, or second-guess...

Does any or all of the following sound familiar? ​Being sensitive means you thrive in supportive, nourishing and nurturing environments and when in the midst of like-minded others, you have...

Do you crave adventure, yet experience life with exceptional depth and sensitivity? If so, this online workshop is crafted just for you! Inspired by the pioneering work of Dr. Tracy...