On & Off Your Yoga Mat Podcast for HSPs

Are you a Highly Sensitive (HSP) who loves (or would love) to incorporate yoga into your life?

In the On & Off Your Mat Yoga podcast, Erika Belanger welcomes yogis and HSPs ready to let go of overwhelm and stress to transform their sensitivity into a superpower.

Listen to this HSP podcast to learn from renowned Yoga teachers and coaches as they share personal stories, valuable tools and strategies, and best-kept secrets.

The podcast has both free and paid episodes.

Access Link: Listen on Spotify.