The HSP Recharge Guide - Digital Download by Louise Henning

The HSP Recharge Guide – Digital Download by Louise Henning

Format: PDF Download
About: how to recharge

Do you often feel drained but can’t find the time or energy to figure out what you need to do to recharge?

Are you Highly Sensitive and overwhelmed by not knowing how to calm your sensitive nervous system?

You might find The HSP Recharge Guide helpful.

What is The HSP Recharge Guide?

Created by Louise Henning, a Highly Sensitive Person (HSP) and coach for HSPs, the guide shares advice and tools to help you establish a recharge strategy.

It features seven talking points, a worksheet, and journal prompts. And it helps you learn the following:

— Questions to ask yourself to get to know your needs

— How to process difficult emotions

— A strategy to develop a strong and healthy self-esteem

— How to reconnect with your authentic self

The guide is for HSPs who often feel drained, want to be more confident, and need guidance figuring out a reliable self-care strategy.

Get The HSP Recharge guide.

Journey Back to Yourself Course

Louise Henning

Profession: HSP Mentor
Audience: All HSPs
Languages: English, Swedish
Accessibility: Worldwide

Explore Related HSP Resources

Search the HSP Tools Directory

Do you work with Highly Sensitive People?

Select a Listing Option Below to Add HSP Resources in Our Directory.

BASIC

$35

(one-time fee)

  • List Up-to 3 Resources
  • Get a Spotlight on Instagram
  • Get a Mention in Our Email
  • All Listings are Forever
BUY BASIC

Standard

$55

(one-time fee)

  • List Unlimited Resources
  • Get a Spotlight on Instagram
  • Get a Mention in Our Email
  • All Listings are Forever
BUY STANDARD

FEATURED

$85

(one-time fee)

  • Everything in Standard
  • A Dedicated Email
  • Featured Resources
  • 30-Day Spotlight on the Homepage
BUY FEATURED

Sign In

Register

Reset Password

Please enter your username or email address, you will receive a link to create a new password via email.