The HSP Recharge Guide – Digital Download by Louise Henning
Format: PDF Download
About: how to recharge
Do you often feel drained but can’t find the time or energy to figure out what you need to do to recharge?
Are you Highly Sensitive and overwhelmed by not knowing how to calm your sensitive nervous system?
You might find The HSP Recharge Guide helpful.
What is The HSP Recharge Guide?
Created by Louise Henning, a Highly Sensitive Person (HSP) and coach for HSPs, the guide shares advice and tools to help you establish a recharge strategy.
It features seven talking points, a worksheet, and journal prompts. And it helps you learn the following:
— Questions to ask yourself to get to know your needs
— How to process difficult emotions
— A strategy to develop a strong and healthy self-esteem
— How to reconnect with your authentic self
The guide is for HSPs who often feel drained, want to be more confident, and need guidance figuring out a reliable self-care strategy.
Explore Related HSP Resources
Find More HSP Tools
Buy a Listing Package (50% Off in November)
Are you a professional or organization helping Highly Sensitive People thrive in an overwhelming world? Buy a listing package below to put your profile, resources, and services in front of a global HSP audience.
Standard
Submit Unlimited Resources & Services
- Get listed in our practitioners’ directory
- Submit as many or as few HSP resources & services as you want
- Get a spotlight mention in our newsletter
- Submit a guest post linking back to your site or service (optional)
- Keep your listings forever (or until you take them down)
Pay once, Get found forever!
Featured
Appear at the Top of Searches
- Everything in Standard +
- Featured resources & services
- 30-day profile feature on the homepage
- A dedicated email
Pay once, Get found forever!
Ad-Free
Show Zero Ads on Your Profile Page
- Everything in Featured +
- Zero Ads on your Profile page
Pay once, Get found forever!