Understanding the Highly Sensitive Person
This class is more of a talk than a masterclass, but the goal is the same – to educate HSPs about their trait of High Sensitivity. So, according to us, it counts as a free HSP masterclass.
The talk is by Alane Freund – a licensed therapist and International Consultant on High Sensitivity (ICHS). It’s about 46 minutes long and dives deep into explaining what being a Highly Sensitive Person means.
P.S.: After watching this video, explore Alane Freund’s YouTube channel. She has plenty of HSP videos talking about various topics.
Free Class Link: Understanding the Highly Sensitive Person.