Sensory Overload and the Highly Sensitive Person
Sensory overload tends to be one of our biggest challenges as HSPs. It is when our senses take in more information than our brain can keep up with processing.
And you might be surprised that it is often the culprit of symptoms of emotional reactivity, anxiety, irritability, sleep issues, exhaustion, and even loss of productivity, creativity, and focus.
In this free class, learn how Sensory Overload affects you as an HSP and unlock solutions to help you thrive to your fullest potential.
Free Class Link: Sensory Overload and the Highly Sensitive Person.