Dr. Elaine N. Aron and her husband, Arthur Aron, are the researchers responsible for coining the term Highly Sensitive Person (HSP). They are the people who conducted research and gave …
Tips27 Signs You are a Highly Sensitive Person: According to Dr. Elaine N. Aron
Tips5 Ways to Reduce Anxiety as a Highly Sensitive Person (according to an HSP Psychotherapist)
There are many lessons to learn from Julie Bjelland’s free High Sensitivity and Anxiety masterclass. For instance, we learned about the six reasons why Anxiety is high in HSPs, five …
Tips17 Simple Ways to Take Care of Your Mental Health in 2023 (as a Highly Sensitive Person)
The World Health Organisation (WHO) defines mental health as the state of well-being in which an individual: And contrary to popular belief, mental health is not just the absence of …