The HSP Toolbox: Holistic Tools to Calm a Sensitive Nervous System

The HSP Toolbox is an 8-week online program teaching Highly Sensitive People (HSPs) holistic tools to help calm a nervous system.
It’s taught by Julie Bjelland, LMFT, a top HSP Psychotherapist, and is one of the most comprehensive online courses you will find.
The program teaches over 30 tools and techniques, including HSP-specific breathing exercises, guided meditations, grounding practices, and more.
Enrolling in The HSP Toolbox includes eight weeks of free access to the Sensitive Empowerment Community.
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