Julie Bjelland, LMFT, is a mom, licensed psychotherapist, and founder of Sensitive Empowerment.

She specializes in supporting sensitive and neurodivergent individuals through one-on-one sessions, articles on her blog, podcast episodes, and other self-study resources.

Julie is dedicated to spreading awareness about the value of neurodivergence, fostering understanding and acceptance of differences, and teaching tools to reduce vulnerability to mental and physical health challenges.

As a Highly Sensitive Empath and recently diagnosed autistic woman, Julie Bjelland is on a mission to help sensitive and neurodivergent adults and children.

Her resources for Highly Sensitive People (HSPs) are too many to include here, but you can visit this page to browse her entire collection.