Dominee Calderon is the founder of Self-Love Rainbow, an online resource for peer-to-peer resources on self-care, mental health and personal growth.
She offers colouring pages, planners, workbooks, worksheets, journal prompts, in-depth guides, and topic-based challenges to help readers overcome their mental health and self-care struggles.
This guide explores how to get through the holidays with Dominee’s digital resources. It helps Highly Sensitive People create and maintain a self-care routine, commit to personal growth and continually improve mental health.
5 Resources to Help You Get Through the Holidays
1. 12 Days of Holiday Self-Care ($5)
The “12 Days of Holiday Self-Care” is a digital workbook designed to help users improve self-compassion and become more intentional in their daily lives.
It features mindful tips and activities that include gratitude journaling, daily affirmations, and intention setting.
“Designed to help you create mindful, restorative moments, each day’s prompt is a gentle invitation to connect with yourself, set meaningful intentions, and explore practices that nurture your mind, body, and spirit.”
2. Holiday Coloring Pages ($4)
Do you prefer colouring as a way to unwind and reduce overwhelm? This resource features ten colouring pages hand-drawn by Dominee Calderon to help users get through the holidays.
The files can be printed or used digitally through apps like Sketchbook, which allows you to import and colour on your device.
3. Holiday Reparenting Your Inner Child ($5)
“Reparenting means you are taking action to ensure that your inner child (and your current self) feels loved, heard, seen, and safe.”
As Highly Sensitive People (HSPs), the holidays are often a difficult time to navigate due to unresolved emotions, family tensions, and overwhelm resulting from multiple events and interactions.
This resource about reparenting your inner child is a great tool for HSPs with struggles rooted in their childhood.
It features the following:
- A list of holiday emotional triggers
- Journaling prompts
- Pages to help you identify the feelings that trigger you and reasons why
- Pages to recount memories, do a holiday tradition inventory and create new traditions
- Examples of holiday boundaries and guidance on how to set them
- Prompts to write to your inner child
4. Holiday Self-Care Guide & Planner ($8)
Do you often try to plan your holiday ahead of time, only for the season chaos to take over and your strategy to go forgotten?
According to Dominee Calderon, “If you’re sensitive, anxious, and prone to depression, the holidays can bring up a lot of stuff.”
This self-care guide and planner features tips and worksheets to help you focus on what matters, set and maintain boundaries, manage holiday grief and finances, keep a list of recipes, and suggest gifts for loved ones.
It includes the following:
- A holiday movie watchlist and activity planner
- A to-do list and holiday meal planner
- Categorized budget pages and expense tracker
- Black Friday/Cyber Monday/Sale tracker
- Gift list + ideas
- An online order tracker and holiday Card Organizer
5. The Holiday Self-Care Bundle ($15)
The holiday self-care bundle option is for anyone who wants all the above resources and three additional resources in one place for a reduced price.
It contains the following:
- The Holiday Self-Care Guide & Planner ($8 Value)
- Reparenting Yourself During the Holidays ($5 Value)
- 12 Days of Holiday Self-Care ($5 Value)
- Holiday Coloring Pages ($4 Value)
- Holiday Mandala Coloring Pages
- Snowflake Mood Tracker
- Yeti Journaling Pages
Final Thoughts on How to Get Through the Holidays with Dominee Calderon
Holidays are often overwhelming for Highly Sensitive People (HSPs), and many resources exist to help you cope and get through the holidays (almost) unscathed.
While these 5 digital worksheets, colouring pages, planners, journaling prompts and trackers are not specific to HSPs, they’re designed for sensitive, anxious, stressed and overwhelmed souls.
Chances are you fit into that category pretty well and would greatly benefit from each one.
Visit Dominee’s shop to explore these digital downloads and discover more self-love and mental health resources.
More Resources by Dominee Calderon
- The 2025 Annual Self-Care Planner (in original and witchy versions)
- The Financial Self-Care Workbook and Planner
- The Ultimate Self-Love Bundle – Gain access to all digital downloads by Self-Love Rainbow (includes 150+ resources).
- The Self-Love Rainbow Workbook: The complete guide to loving yourself and making self-care part of your daily routine
***
with love and kindness,
Founder, HSP Tools
