Self-Acceptance and Change - Guided Journal for Highly Sensitive People
Are you a Highly Sensitive Person (HSP) wanting to learn how to accept your sensitivity and acknowledge the inevitable change about to happen?
Would you like to try journaling from a Singularly Sensitive approach in your journey towards self-acceptance?
In this guided journal for Highly Sensitive People (HSPs), Dr. Lori L. Cangilla shares 100 prompts and questions to help you explore, experiment, and integrate your experiences as an HSP.
You can print the journal to write on paper or import it to your Kindle, GoodNotes and other related apps.