The Highly Sensitive Parent

As the name suggests, this book is for parents who score high on the HSP scale. For parents raising Highly Sensitive Children (HSCs), see the HSC-specific book below.

So if you are a parent who goes through intense emotions because of your parenting responsibilities and, as a result, suffers enigmatic stress, this book is for you.

It offers help in the following ways:

• A self-examination test to help parents identify their level of sensitivity
•  Tools to cope with overstimulation
•  Advice on dealing with the negative feelings that can surround parenting
•  Ways to manage the increased social stimulation and interaction that comes with having a child
•  Techniques to deal with shyness around other parents
•  Insight into the five big problems that face HS parents in relationships – and how to work through them

Get it on Amazon.