You've Got This: Seven Steps to a Life You Love (HSP Book)
Format: Book
About: Anxiety, Self-Doubt, Imposter Syndrome
Do you struggle with anxiety, self-doubt, overthinking, and imposter syndrome? Are you a Highly Sensitive, ambitious woman wanting to overcome high-functioning anxiety and thrive in your career?
In You’ve Got This: Seven Steps to a Life You Love, Dr. Michaela Dunbar shares a seven-step process to help you leave these issues behind and walk into a life you love.
The book explores how high-functioning anxiety manifests in sensitive women, including people-pleasing, constant overwhelm, perfectionism, and paralyzing emotions. And then shares how to transform these limiting effects into positive action.