21+ Father’s Day Gift Ideas for Highly Sensitive Dads in 2024
Are you clueless about what to buy your HSP dad this Father’s Day? For those with Highly Sensitive dads, finding the perfect gift may demand…
17 Research-Backed Self-Care Tips for the Highly Sensitive Person (with examples)
Highly Sensitive People (HSPs) possess a trait known as Sensory Processing Sensitivity (SPS), which affects how they process sensory input, emotional stimuli, and environmental factors….
HSP Podcasts: Your Guide to 24 Podcasts for Highly Sensitive People
Are you a Highly Sensitive Person (HSP) looking for recommendations for the best HSP podcasts to listen to in 2024 and beyond? In this comprehensive…
eBooks & Printables for the Highly Sensitive Person
There are different ways to learn more about your Highly Sensitive Person (HSP) trait. You can watch videos, listen to podcasts, read a book, follow…
9 Sleep Apps to Help You Sleep Better (as a highly sensitive person)
Only one in 10 people around the world sleep extremely well. So if you often struggle with sleep, you’re not alone. In fact, 60% of…
17 Simple Ways to Take Care of Your Mental Health in 2023 (as a Highly Sensitive Person)
The World Health Organisation (WHO) defines mental health as the state of well-being in which an individual: And contrary to popular belief, mental health is…
Are You an HSP? Here’s a Free Quiz & 5 Quick Facts You Need to Know
A Highly Sensitive Person (HSP) refers to someone who experiences external and internal stimuli intensely. This person has a more sensitive nervous system than others…
What You Need to Know about The Four Tendencies by Gretchen Rubin
Do you ever wonder why you can’t seem to follow a simple self-care routine? Or why do you tend to procrastinate on things you actually…
The Commitments: A Book to Help You Transform Your HSP Life
Imagine being able to feel joy every day. Being able to be wildly happy, deeply purposeful and forever fulfilled. And being able to achieve this…
14 Health-Related Highly Sensitive People Problems
We all have problems. And due to being born with a sensitive nervous system, highly sensitive people suffer an extra dose of problems. This extra…