Have you subscribed to the HSP Tools newsletter, where we share the latest news, events, and resources for and about Highly Sensitive People (HSP)? Below is our latest email, which…
Welcome to HSP Tools Today, a newsletter for and about Highly Sensitive People (HSPs). If you missed our last edition, please find it here. If you’re a Highly Sensitive professional…
Hello and Welcome to HSP Tools Today, a newsletter for and about Highly Sensitive People (HSPs). If you’re reading this for the first time, subscribe here. If you’re a Highly…
Hello and welcome to HSP Tools Today, a newsletter for and about Highly Sensitive People (HSPs). In today’s edition: Meet one of our favourite HSP practitioners – Katrina Lazzaro. Explore…
Welcome to HSP Tools Today, a newsletter for and about Highly Sensitive People (HSPs). If you’re a Highly Sensitive professional looking to list resources on our website, visit this page….
Hello there! Welcome to the midweek edition of HSP Tools Today. It’s been a while since I’ve sent a newsletter, and I blame it solely on my shaky start to…
Are you clueless about what to buy your HSP dad this Father’s Day? For those with Highly Sensitive dads, finding the perfect gift may demand more thoughtfulness and consideration since…
Highly Sensitive People (HSPs) possess a trait known as Sensory Processing Sensitivity (SPS), which affects how they process sensory input, emotional stimuli, and environmental factors. While this difference presents a…
Are you a Highly Sensitive Person (HSP) looking for recommendations for the best HSP podcasts to listen to in 2024 and beyond? In this comprehensive guide to HSP podcasts, learn…
There are different ways to learn more about your Highly Sensitive Person (HSP) trait. You can watch videos, listen to podcasts, read a book, follow a blog, take an online…
Only one in 10 people around the world sleep extremely well. So if you often struggle with sleep, you’re not alone. In fact, 60% of adults say they sleep somewhat…
The World Health Organisation (WHO) defines mental health as the state of well-being in which an individual: And contrary to popular belief, mental health is not just the absence of…
A Highly Sensitive Person (HSP) refers to someone who experiences external and internal stimuli intensely. This person has a more sensitive nervous system than others and can be easily overwhelmed…
Do you ever wonder why you can’t seem to follow a simple self-care routine? Or why do you tend to procrastinate on things you actually want to do? According to…
Imagine being able to feel joy every day. Being able to be wildly happy, deeply purposeful and forever fulfilled. And being able to achieve this state just as you are…
We all have problems. And due to being born with a sensitive nervous system, highly sensitive people suffer an extra dose of problems. This extra dose is what we like…