HSP Books: A Beginner’s Guide to 51 Best Books for Highly Sensitive People
Finding the right book as a Highly Sensitive Person (HSP) can feel overwhelming, as there are so many options from which to choose. Additionally, not…
The Sensation-Seeking Highly Sensitive Person Online Course
Research suggests that nearly half of all HSPs also identify as High Sensation Seekers (HSSs). This overlap often creates unique challenges that ripple through daily…
Starting September 9, Launch Your Career as a Certified HSP Coach
Coaching is one of the fastest-growing professions in personal development, with the online coaching market expected to reach $11.2 billion by 2032. To enter this…
New Study Explores the Connection Between Sensitivity and Mental Health
A new systematic review has found that people who are more sensitive to their surroundings are more likely to experience common mental health problems, especially…
HSP Blogs & Websites: Your Guide to 37 Online Platforms for Highly Sensitive People
This curated list of HSP blogs and websites is designed to support Highly Sensitive People (HSPs) and those who care for them. Each entry offers…
Raising a Highly Sensitive Child? Listen to Xiomara’s Experience & Insights in this Podcast Episode
In a recent episode of The Mujeres Create Podcast, Xiomara gets candid with host Yesenia Bello about how she found out her son is highly sensitive and the different ways she cares for him and honours his needs.
Here’s The Wild Sensitive Book Review by Barbara Allen–Williams
Barbara Allen–Williams is an International Consultant on High Sensitivity (ICHS) and a renowned HSP mentor and trainer. She has written The Wild Sensitive book review of a lifetime, highlighting key areas that resonated and her favourite quotes.
As an HSP/HSS, reading these key takeaways might aid in your purchasing decision.
Who are the 21 International Consultants on High Sensitivity? Here’s the Complete List.
While sharing resources for Highly Sensitive People (HSPs) on HSP Tools, I often encounter the term International Consultant on High Sensitivity (ICHS). I’ve especially noticed…
August 1, 2025: Have You Read Our Latest Newsletter? Here it Is!
These are the resources, events, and news about Highly Sensitive People that I have for you today.
My previous email to you was on June 17 and due to a few personal issues, I haven’t been back since. But I’m in a better mental space now, so you can expect more frequent HSP updates going forward.
You’re Invited to Participate in a Research Study on Parental Conflict in Highly Sensitive Adults
The study will feature a 5-minute online survey to understand your demographic, score on the HSP test, and extent of parental conflict experienced as a child. It will also include a 60-minute online interview to discuss your experience and perspectives in detail.
Sensitive Men Rising is Now Free to Watch! Donations to the Foundation for the Study of HSPs are Welcome.
Sensitive Men Rising first aired to a worldwide audience at a gala event in San Francisco on July 16, 2023. Notable names in the field…
Mayim Bialik Breaks Down Highly Sensitive People in this 1-hr Podcast Episode
In a recent episode of the Mayim Bialik Breakdown podcast, the actress, neuroscientist, and mental health advocate turns her attention to Highly Sensitive People (HSPs)—a…
The Dual Life of an HSP: 50 Struggles and 50 Strengths of Highly Sensitive People
Being a Highly Sensitive Person (HSP) doesn’t mean you’re weak, dramatic, or broken. It means your nervous system is wired to notice more details, emotions,…
The 2025 HSP Fall Survival Kit: Soothing Tools You Didn’t Know You Needed
Discover your essential HSP fall survival kit with soothing textures, calming tools, and cozy tunes to help you stay grounded and nourished through autumn.
20 Fall Reminders for Highly Sensitive People: Gentle wisdom for a softer, more grounded season
This calming guide offers 20 fall reminders for Highly Sensitive People to help ease sensory overload, emotional pressure, and seasonal transitions. A grounding read for HSPs navigating comfort, clothing, and slower living during autumn.
Cozy Without the Chaos: Practical Fall Fashion Ideas for the Sensitive Soul
Fall fashion for HSPs has to go beyond style. It needs to consider sensory-friendly clothing, emotional ease, and flexibility. It’s not just about how something looks. It’s about how it feels on the skin.
The Little Book of HSP Wisdom: New Book by Barbara Allen-Williams
Released on June 28, 2025, The Little Book of HSP Wisdom is a new expert guide for Highly Sensitive People (HSPs) by Barbara Allen-Williams. It…
From Brow-Beaten to Belonging: Alanis Morissette’s Message to Highly Sensitive People
Alanis Morissette is headlining festivals across the UK and other European countries this summer. Behind the curtain, her story continues to resonate most deeply with…
20+ Road Trip Essentials for Highly Sensitive People
Do you ever feel like the world is just a little too loud, too fast, or too bright? If so, you might be a Highly…
Explore Dr. Katie T. Larson’s Highly Sensitive Person Resources
As part of our collection of resources for Highly Sensitive People (HSPs), we often feature experienced professionals doing notable work around the trait of high…
High Sensation Seeking HSPs: How to Find Balance in Life with Professional Help
Did you know that 50% of Highly Sensitive People (HSPs) are also High Sensation Seekers (HSS)? According to a 2023 study by Drs Bianca P. Acevedo, Elaine…
10 Everyday Struggles of Highly Sensitive People (and How to Manage Them)
You know those days when the world feels a little too loud, too fast or too much, and you’re left wondering if you’re the only…
15 Therapist-Approved Tools to Help You Thrive in an Overwhelming World
Have you taken the free masterclass on Tools to Help the Sensitive Thrive in a Chaotic World? It’s a 45-minute webinar sharing the best tools,…
Meet Matt Landsiedel: A Relationship Coach working with Highly Sensitive People, Empaths & Gay Men
Matt Landsiedel is a Relationship Counsellor, Facilitator, & Educator working with gay men, Highly Sensitive People (HSP) and empaths to develop a stronger sense of self-worth.
