The Heal Your Nervous System Book Is Now Available for Purchase
Quick Summary: In the Heal Your Nervous System Book, Dr. Linnea Passaler is sharing her…
How to Become an HSP Coach in 2025 – 3 Training Options to Choose From
A 2018 study on Orchids, Tulips and Dandelions found that Highly Sensitive People (HSPs) are closer to…
Meet Your Self-Discovery Journey – a New Course for HSPs by Julie Bjelland
Are you feeling lost and desperately wanting to discover (or rediscover) yourself? Are you a…
This Page Recommends 200+ Resources to Parents of Highly Sensitive Children (HSCs)
Are you one of the parents of Highly Sensitive Children (HSCs)? Do you want resource…
HSP Research: What Studies Say about the Highly Sensitive Person
HSP Research Study Findings About the Highly Sensitive Person What does research say about the…
New Study Finds Highly Sensitive Adults May Have Had a Shorter Gestation Period
How much do you know about your birth story and its connection with being Highly…
New Book for Creatives, Empaths and Highly Sensitive People
I like finding books for Highly Sensitive People (HSPs). They’re my favourite type of HSP…
9 Best Books for Sensitive Children, According to a Therapist
Are you the parent or caregiver of a Highly Sensitive Child (HSC)? If you’re not…
How to Navigate Sensory Overload as a Highly Sensitive Person (A Beginner’s Guide)
Sensory Overload is one of the top struggles among Highly Sensitive People (HSPs). It happens…
6 Reasons Why Anxiety is High in HSPs and 5 Ways to Reduce It
I took this free masterclass to understand why anxiety is high in Highly Sensitive People (HSPs)….
HSP Podcasts: Your Guide to 24 Podcasts for Highly Sensitive People
Are you a Highly Sensitive Person (HSP) looking for recommendations for the best HSP podcasts…
HSP Courses: A Comprehensive Guide to 20 Online Courses for HSPs
Are you one of the 20-30% of individuals with a heightened sensitivity to the world…
Medito App: Free for Sleep and Meditation
Medito App is 100% free. It has no subscription fees, no sign-up page, no in-app purchases,…
Meet First 5 App – for the Highly Sensitive Christian Woman
Today’s HSP resource – the First 5 App — is a little more specific than…
HSP Support Groups: The Updated Guide to 17 Communities for HSPs
Are you a Highly Sensitive Person (HSP) looking for a support group near you or…
New Study: There’s a 50% Chance an HSP is Also a High Sensation Seeker
Are you a Highly Sensitive Person (HSP) and a High Sensation Seeker (HSS)? You may…
52 Inspirational Quotes for Highly Sensitive People
Have you taken one of these Highly Sensitive Person tests and discovered you’re an HSP?…
13 Newsletters for the Highly Sensitive Person
Are you a Highly Sensitive Person (HSP) who is still partial to email as their…
9 Simple Ways to Explain High Sensitivity to People Who Don’t Get It
Exactly one week ago, on the 26th of May, 2023, I hit publish on an…
eBooks & Printables for the Highly Sensitive Person
There are different ways to learn more about your Highly Sensitive Person (HSP) trait. You…
7 Guided Journals for Highly Sensitive People
Are you a Highly Sensitive Person who loves to journal? And would you benefit from…
10 Great Things That Can Happen in 2023
A while back, I went on an alcohol break for 40 days. It was during…
14 Highly Sensitive People to Follow on Instagram
Are you a Highly Sensitive Person (HSP) on Instagram and wondering how to make your…
27 Signs You are a Highly Sensitive Person: According to Dr. Elaine N. Aron
Dr. Elaine N. Aron and her husband, Arthur Aron, are the researchers responsible for coining…
