10 Habits of Self-Aware People; to Emulate as a Highly Sensitive Person
A 2018 study found that most people believe they’ve mastered the art of self-awareness. Yet, only 10-15% of people are truly self-aware. And the question…
10 Reasons Why Self-Awareness is Important; According to a Self-Awareness Expert
To understand why self-awareness is important, we must first understand what self-awareness is. And who better to learn this from than the self-awareness expert herself…
Bundle Up and Save: Your BOGO Free Deal on HSP Courses
It’s no secret that Julie Bjelland – a Psychotherapist specializing in High Sensitivity – has some of the best HSP resources online. From her free…
How to Get $200 Off Any Course by Julie Bjelland: One Simple Trick
It’s always a good idea to purchase a product or service at full price.But you know what idea is even better? The ability to save…
What HSPs Need to Be Happy (Our Top 10 Picks)
Everyone wants to be happy. And HSPs (Highly Sensitive Persons) aren’t any different. What could be different, though, is what HSPs need to be happy….
How to Communicate with a Highly Sensitive Person (in 5 Simple Ways)
In another life where I didn’t struggle with being highly sensitive, the title of this post would come as an insult. But because I’ve known…
17 Simple Ways to Take Care of Your Mental Health in 2023 (as a Highly Sensitive Person)
The World Health Organisation (WHO) defines mental health as the state of well-being in which an individual: And contrary to popular belief, mental health is…
13 Top Facts about Highly Sensitive People
Highly sensitive people grow up feeling misunderstood. Not only by others but also by themselves. And that’s why it’s important for you, as a highly…
What You Need to Know about The Four Tendencies by Gretchen Rubin
Do you ever wonder why you can’t seem to follow a simple self-care routine? Or why do you tend to procrastinate on things you actually…
14 Health-Related Highly Sensitive People Problems
We all have problems. And due to being born with a sensitive nervous system, highly sensitive people suffer an extra dose of problems. This extra…