As part of our collection of resources for Highly Sensitive People (HSPs), we have a section featuring experienced professionals doing notable work around the trait of high sensitivity.
One of these HSP-knowledgeable professionals is Matt Landsiedel, a relationship coach and facilitator working with gay men, Highly Sensitive People, and Empaths.
This practitioner-focused post shares more information and available HSP resources by Matt Landsiedel.
About Matt Landsiedel
Matt Landsiedel is a Relationship Counsellor, Facilitator, & Educator with expertise in healing and relationships.
He specializes in working with gay men, Highly Sensitive People (HSP) and empaths to develop a stronger sense of self-worth.
His areas of expertise are teaching people how to heal toxic shame, complex trauma, and disorganized attachment so they can embody their authentic selves and feel more empowered and secure in their relationships.
Matt is a Registered Professional Counsellor through the Canadian Professional Counsellors Association. He has spent the last 17 years guiding thousands of seekers on their psychological and spiritual journey through life.
He has also studied Peruvian Shamanism through the Santa Tierras Earth Medicine Traditions, incorporating this healing modality into his life and coaching/counselling practice.
Matt’s vision for humanity is for us all to live with more courage to share ourselves authentically and enjoy greater intimacy and connection.
Go to Matt’s Website to learn more.
HSP Resources & Services by Matt Landsiedel
1. Authentic Relating & Empowerment for Highly Sensitive People
Authentic Relating and Empowerment (ARE) for HSPs is a comprehensive group coaching program designed to help you heal and thrive as a Highly Sensitive Person.
The 9-week group program is taught by Matt Landsiedel, a relationship coach specializing in Highly Sensitive People, Gay Men, and Empaths.
It follows 5 key principles to help you learn how to heal your relationship with yourself to feel empowered in your relationships with others.
This program is for you if:
- You’re hiding aspects of yourself due to prior experiences of rejection, criticism, or judgement
- You don’t understand how to accommodate or work with your highly sensitive traits
- You feel socially overwhelmed and anxious
- You struggle in your relationships
- You’re a people-pleaser
- You feel alone without connection with other highly sensitive or empathic people
- You struggle to regulate your emotions
If you meet the above criteria and require help from a qualified and experienced professional, enrol in the Authentic Relating & Empowerment (ARE) for HSPs coaching program.
It will give you the tools, inspiration, and support to learn how to thrive as an HSP in a world that often tells you to be something you’re not.
2. Guided Meditations with Matt Landsiedel
Research shows that Highly Sensitive People (HSPs) benefit more from inner work and reflection than those low on the sensitive scale.
Guided meditations provide the perfect opportunity to put this scientific fact into practice, and Matt Landsiedel has a collection to get you started.
So, depending on which issue you want to address, here are some of Matt’s guided meditations:
- Self-Belief Subconscious Reprogramming – This guided meditation is intended to help you reprogram your subconscious mind from self-limiting beliefs to believing deeply in yourself. Listen at night, just before bed.
- Completing A Past Memory (Inner Child Healing) – This will help you learn self-protection and self-compassion by rescuing your inner child from painful experiences where protection and compassion were not offered to you at the time.
- Meeting Your Emotions – In this meditation, Matt guides you through a five-step process to feel your emotions through your bodily sensations and develop more tolerance within your nervous system to be with your feelings.
- Balancing the Masculine & Feminine Energy – If you are stuck and unable to heal or slow down, you may be suppressing your feminine energy. And if you are not actively engaged and motivated, you may be suppressing your masculine energy. This guided meditation will help you reconnect both energies to become integrated and balanced as nature intended.
Visit this page on Matt Landsiedel’s website to discover more meditations.
3. Sensitive Souls Rising Facebook Community
Do you want a free online community to join and engage with like-minded individuals who understand your sensitivity challenges and strengths?
Sensitive Souls Rising is a global community for Highly Sensitive People (HSP) and Empaths to find inspiration to be authentic. It is a safe space to fully be yourself, feel empowered and share meaningful connections with other sensitive people.
Matt Landsiedel, a relationship coach and facilitator for Highly Sensitive People, Empaths, and Gay Men, is the creator of Sensitive Souls Rising.
Go here to learn more and decide if it’s the Facebook community you need.
Find More HSP Practitioners like Matt Landsiedel
Matt Landsiedel is one of many relationship coaches specializing in Highly Sensitive People and Empaths, helping them develop a stronger sense of self-worth and learn to thrive.
To find more practitioners like Matt Landsiedel, use the search function below to explore our directory.
Get Listed in Our HSP Practitioners Directory
Do you work with Highly Sensitive People and want to be added to our practitioner’s directory?
Would you like to list your products and services for HSPs on our website?
Visit this page to learn about submissions or select a listing package below to get started.
Standard
(one-time fee)
FEATURED
(one-time fee)
***
with love and kindness,
