The Brain of the Highly Sensitive Person - by Esther Bergsma
Format: Book
This book by Esther Bergsma is one of the science-focused HSP books in this list.
It presents the latest scientific insights into the functioning of the ‘Highly Sensitive brain’, which has proven to function differently in many areas compared to the non-highly sensitive brain.
Based on these scientific insights, she shares a model that offers tools to professionals in healthcare and education and to therapists and coaches who want to learn more about high sensitivity.
With a goal that everyone – and especially the highly sensitive person – will have a better understanding and appreciation for this quality.
Get it on Amazon.